keeptothebeatentrack是什么意思？

keep to the beaten track循規(guī)蹈矩; 例句:

1.Do you remember your father was beaten to dead by him? 你還記不記得爸爸是怎樣活活被他打死?

2.Access to the beaten couple has been restricted. 采訪被打夫婦受到了限制