楷書練字技巧？

大部分人認為學好楷書，需要學3-5年，但其實不是這樣的。

新手入門楷書只需要從簡單的橫豎撇捺開始練習，感受筆畫的幅度，逐步進行一個字的練習，便可掌握楷書的基礎。

硬筆楷書

準備工作

筆

根據個人愛好，鋼筆，鉛筆，中性筆按照自己的要求買好，鉛筆鋼筆比較適合新手，鋼筆比較適合有一定基礎之后使用。

紙

回米格，米字格，田字格都準備一些。

字帖

這里推薦田英章楷書入門字帖，這本帖每一個字都堪稱絕佳的規范字，任誰也挑不出毛病。

楷書學習

控筆練習

運筆

伸縮手指（寫豎畫）

擺動手腕（寫橫和撇捺）

伸縮和擺動結合（寫帶有橫和豎，撇和捺以及一些帶鉤提的筆畫）

1、起收簡捷，輕重分明。用鋼筆書寫筆畫，起筆收筆簡捷明快，落筆就行，到尾就收。但為了求得精細，則要求輕重分明。所謂“輕”，即用力較小，筆畫較輕細；所謂“重”，即用力稍大，筆畫較粗重。筆畫起收有了輕重粗細的細微變化，也就可以產生靈動的韻味。

2、有快有慢，有滑有澀。用鋼筆寫筆畫時，不能勻速運筆，而應該有快有慢，有急有緩，才能使寫出的筆畫線條有滑暢剛勁和澀滯凝重的巧妙變化，產生不同的質感。

3、曲直方圓，剛柔相濟。要寫出生動活潑、富有個性的筆畫，就要把筆畫寫得有曲有直，有向有背，有輕有重，有方有圓，力避死硬僵直。這樣寫出的筆畫才能剛柔相濟，具有彈性。

4、連貫呼應，神采煥發。要把字寫活，書寫出來的筆畫線條就絕不能筆筆相互孤立，而要借助運筆的起收變化，使上下俯仰，左右顧盼，前后連貫，使所有筆畫成為有機的整體。只有氣血相通了，字才有生命力。這是筆法技巧的一個重要因素。在具體書寫中，不同的字體有不同的運筆要求。就楷體字而言，筆畫起收處則要求含蓄意連的態勢。

控筆

控筆是指有一定練習后對筆的控制能力，準確的把線條定位在書寫紙內。

要多感受起筆和收筆（停筆）是什么樣子的。

要有寫好一個筆劃，學好一類筆劃的意識。

練習控筆最好的是臨習隸篆，尤其是篆書，線條勻稱，筆法相對也簡單，注意體會中鋒行筆。推薦李斯的《嶧山碑》《會稽石刻》，這些雖是翻刻的，幾近美術字，但對控筆很有幫助。

筆畫的練習

練字首先要練的就是基本筆畫，這是入門必學，沒有商量。

不管你多大年齡，師出名師還是小白必學，基本功一定要練好。

練習筆畫的過程中，可以搭配一些帶有這個筆畫的簡單例字，多積累漢字規律。

字頭類34個，字底類19個，字框類17個。

偏旁部首具有歸類作用，所以寫好偏旁部首，就能夠抓住所有漢字的關鍵和要領，起到事半功倍的效果。

練習常見偏旁部首，涉及漢字有左右結構，上下結構，包圍結構等，多觀察這個字的結構特點，總結規律，提高舉一反三的能力。

文章的練習

這是質變到量變的過程，臨摹首先要選帖，通常從顏真卿，柳公權，歐陽詢中進行選擇。

將描好的例字放在書法紙上的第一格觀察例字在回字格上的位置，找關鍵點，比如短橫是從斜線橫到豎線，比如一提，剛好提在斜線上，再比如一撇又剛好從中間撇到斜線上，總之盡可能多的找關鍵點，更方便我們去臨摹，按照第一格上的例子從第二個開始寫，看一筆寫一筆，仔細寫，不圖快。寫好一個字就將例字平移過去，將臨摹的字和例字進行對比，看看兩者之間的差別，總結上一個字的規律，繼續一邊看著例字一邊臨摹，如果臨摹時發現不得勁，可以回前面多秒幾遍，再找找手感。記住剛剛臨摹完的感覺，拋開一切，看著空白的回字格回憶。字的結構，筆畫下筆默寫一遍，默寫完就會發現和第一個臨摹的進步很驚喜，如果不滿意的話，可以多來幾遍。

提升練習

在前面幾個步驟中已經有很好的積累的情況下，可以嘗試脫離田字格，在方格，條形格等其他格上進行練習，主要是練習找準字間距，字大小關系甚至是計時訓練，避免出現單個字還可以，連詞吃句就不規范的問題。

注意事項

堅定的意志和信念

這是練字的基本條件和要求，要有樂此不疲的興趣，水滴石穿的毅力，堅持下來一定會有長進。切忌三天打魚，兩天曬網。

寫字的姿勢和紙筆的方法

正確的坐姿應該是“頭正、身直、臂開、足安”。筆的位置要略偏右側。眼睛距紙面約30厘米，胸部距桌邊約10厘米。兩臂自然伸展，小臂平枕桌面。以拇指和食指的指肚分別按住筆桿的左右兩側。中指的第一關節左側抵住筆桿的下方，無名指和小指依次貼靠中指自然彎曲成半握拳狀。

寫字要注意用力

橫劃:運腕（此時拇，食指均不動）。

豎劃：運指（這里說的指頭，指的是只用食指向下按壓）。 斜劃：腕指并用 （一）向下筆畫的按壓，食指掌管的出力方向和功能是最多的！ （二）字體結構中，橫和豎劃通常是主要筆畫，而且長筆畫也通 常以這兩者為主。橫劃是只靠腕力不用指頭的，而豎劃則只有歸食指這個指頭單獨來掌管而已的！ 所以，善用食指的力量和操控，是寫字動作的一大關鍵。而食指如要完成輕松的按壓動作，首要之務便是要和筆桿保持接觸越大的面積，這樣也就才能得到較好的扶持穩定度和操控。 其次，不管在寫↓、↙、↘這些向下筆畫的按壓力時，把注意力放在食指，也才能更明顯感受出那股從筆桿上方的重心點開始往下的出力感，也才能出力更順暢有力，繼而可寫出更輕重有別的筆畫力度。

不要輕易變換字體

練字要有恒心，有毅力，不能一曝十寒，三天打漁、兩天曬網。須知：一日練功一日功，一日不練十日空。在掌握了字體結構的基礎上，可以選擇自己喜歡的字體堅持不懈的練下去，輕易不去改換字體。因為一旦變換字體，又得從頭練起。

不要選凹槽字帖或者描紅字帖。

選這種字體練起來會很輕松，但就是沒一點兒用，描個幾百遍，一脫離字帖啥也不是，純粹浪費時間。

不要買網紅字帖。

網上那種奶酪體，清新手寫體，文藝體，男生女生適合練的字體，亂七八糟的一個都不要買，網紅字貼大多都是沒有什么筆法和結構的，一旦練了這種字體不僅有月亮越丑的風險，想改回來也很難，最正統的練字方法永遠是從正楷練起。

練字口訣

首點居正、通變顧盼、點豎直對、中直對正、中直偏右、底豎斜位、橫筆等距、豎筆等距、上收下展、上展下收、上正下斜、上斜下正、下方迎就、左收右放、左斜右正、對等平分、左右對稱、主筆脊柱、中宮收緊、收縮縱展、牽絲粘連、斜抱穿插、大小獨具、聯撇參差、三部呼應、鉤趯匕刃、圍而不堵、筆畫增減。

毛筆字楷書

一、毛筆的選擇

寫毛筆字也是一門藝術，毛筆字最重要的就是遇到合適的毛筆，這樣用起來也是比較順手的。毛筆有長的有短的，毛尖不一樣，手感不一樣寫出來的字的感覺也是不一樣的，選擇合適的即可。

一枝好的毛筆要具備“尖、齊、圓、健”四德。

尖：筆毫聚合時，筆鋒要能收尖。

齊：將筆頭沾水捏扁，筆端的毛整齊無不齊現象。

圓：筆肚周圍，筆毫飽滿圓潤，呈圓錐狀，不扁不瘦。

健：筆毛有彈性，筆毛鋪開后易于收攏，筆力要健。

毛筆的種類很多，在初次學習時，希望你選用“兼毫”的湖筆。因為兼毫的湖筆，筆芯硬，易于掌握，對你以后的學習很重要。

毛筆的種類

①硬毫筆：筆性剛健，毛彈性較大，常見的有兔毫、狼毫、鼠須、石獾毫、山馬毫、豬鬃等。

1、兔毫筆歷史悠久，在長沙出土的戰國筆就是用兔毫制成的。它是將筆干一頭劈開數片，把筆頭插入后再用絲線緊扎而成。兔毫又分紫毫和花白兩種。紫毫是取兔子背脊（又稱箭毫）和尾巴上的毫毛制成，質軟而毫健。花白比較挺利，不如紫毫柔軟。

2、狼毫筆這里的“狼”不是動物園里的那種狼，而是黃鼠狼。用黃鼠狼身上和尾巴上的毛制成的筆，彈性比兔毫筆稍軟，比羊毫筆硬，只是質較脆，不耐摩擦。

3、鼠須筆是用老鼠的胡須做成，所以性能堅挺。相傳東晉王羲之就是用鼠須筆寫《蘭亭序》的。

其他硬毫筆，如山馬毫、石獾毫、豬鬃筆等，筆性特別堅硬，一般初學者尚未掌握運筆規律，不易選用。

②軟毫筆：筆性柔軟。軟毫筆的彈性較小，較柔軟。一般用羊毫、雞毫、胎毫等軟毫制成。

1、羊毫筆：羊毫筆是用山羊毫制成，其性能軟于紫毫筆，由于羊毫較細、較長，適宜于寫大楷及擘窠大字。

2、雞毫筆：雞毫筆是用雄雞前胸之毛制成，其性能軟于羊毫。

3、胎毫筆：胎毫是初生嬰兒的頭發，其性能極柔軟。南朝蕭子云就使用過胎毫筆，可見其歷史之悠久。

③兼毫筆：筆性介于硬軟毫之間。兼毫筆用硬毫、軟毫集在一起，剛柔并濟。

“兼毫”，顧名思義是兼而有之的意思。亦即以硬毫為核心、周邊裹以軟毫，筆性介于硬毫與軟毫之間。一般將紫毫與羊毫按不同比例制成。比方“三紫七羊”、“七紫三羊”、和“五紫五羊”等。也有用羊毫與狼毫合二為一制成的兼毫筆，以尺寸的大小分“小白云”、“中白云”、“大白云”。也有在大羊毫斗筆中加入豬鬃，以加強其彈性。

在選擇筆峰時，我們應該選擇適當的長短，因為筆鋒太長不易于掌握，但筆鋒長可以含很多的墨水，適合寫”草書“一氣呵成”，筆鋒長可以保證墨的夠用，反之，筆鋒短適合寫楷書，易于掌握。 選筆時也要顧及臨摹的碑帖。所謂“用某家所用的筆，又寫他那一種字”。要判斷所使用的是那一種筆，直接看他的字跡是最好的方法：風格健勁的，選用健毫;姿媚豐腴的，選用柔毫;剛柔難分的，則選用兼毫。筆的特性亦影響寫出來的書法，如此才能臻乎書法之妙境。 還有一點是字體大小方面，寫大字用大筆，寫小字用小筆。小筆寫大字易損筆且不能使轉自如，大筆寫小字則有點“殺雞用牛刀了”。

二、紙張的選擇

練習毛筆字沒有薄紙臨摹，可以用宣紙、毛邊紙、報紙等，最好是用宣紙。

用宣紙題字作畫，墨韻清晰，層次分明，骨氣兼蓄，氣勢溢秀，濃而不渾，淡而不灰，其字其畫，躍然紙上，神采飛揚，飛目生輝。

宣紙分為生宣、半熟宣、熟宣。生宣吸水性和沁水性都強，易產生豐富的墨韻變化，以之行潑墨法、積墨法，能收水暈墨、達到水走墨流之藝術效果。寫意山水多用它。熟宣是加工時用明礬等涂過，故紙質較生宣為硬，吸水能力弱，使得使用時墨和色不會洇散開來。因此特性，使得熟宣宜于繪工筆畫而非水墨寫意畫。半熟宣也是從生宣加工而成，吸水能力界乎前兩者之間，適合寫小楷。

三、楷書基本筆畫

一、點

頭尖、尾圓、腹平、背圓。 寫法：1、鋒尖落紙（可先將筆舔尖，輕輕落筆）。2、向右下將筆毫向兩邊鋪開，筆漸下漸重。3、到下半部，將筆鋒稍提起，再放下向背部兜圍扭動一下。4、輕快有力地從下腹出鋒。

點的寫法要求：顧盼生姿、向背分明。

二、橫

頭方（斜）尾圓，中段略細。 寫法：1、筆鋒先從右向左逆行。2、直（或稍斜）落筆。3、通過提按使筆鋒回復中鋒，沿著筆畫中線向右運行，中段稍提筆。4、至結尾處筆鋒稍提起，再向右下放下，像寫點那樣，兜圍扭動一下，然后迅速有力地向左收鋒。

注意：不能使勁頓筆，中段與兩頭也不能一樣粗細，顯得僵直。

三、豎

豎，起支柱作用，要求寫得勁挺有力，像人胸腰挺起。基本形式有垂露豎和懸針豎兩種。 垂露豎：寫法：1、筆鋒向上逆行。2、橫（或稍斜）落筆，筆向右斜。3、筆鋒輕輕向左右扭動一下，調整筆鋒然后向下行筆。4、至尾部，略提鋒，從左向上收鋒。

懸針豎：寫法與垂露豎的不同之處僅在于它在尾末要出鋒。要點：像一枚針，寫得粗壯，出鋒不宜太長太細。

四、撇

尾部略肥和上揚，姿態舒展。 寫法：1、向上逆鋒而起。2、斜落筆。3、調整筆鋒，讓中鋒緩緩行筆。4、至尾部，快而有力地出鋒，使力送到撇尖。

短撇的寫法：如“斤”“生”落筆后，稍作扭動，調整筆鋒，快速撇出。

注意：忌“中途拔出”和“頭重尾飄”，以女同志梳頭的速度和力度書寫撇較適宜。

漢字的筆畫大多是向右向下的，右手寫這些筆畫都較順手，唯獨撇是向左伸展的，寫起來較別扭。這是寫字的重點。

五、捺

一波三折的姿態。一折：從頭到頸部。二折：頸到捺腳。三折：捺腳到鋒尖。一波：整筆有起有伏。像波浪。 寫法：1、逆鋒而起。2、輕輕向下落筆。3、略向左上起筆，至頸部，鋒稍提使頸部略細。4、向右下漸漸將筆毫鋪開，至捺腳處。5、輕向左推，調整筆鋒，沉著痛快地揚出鋒。

注意：1、捺畫出線要直。2、捺腳要有力。3、筆不能向下拖。 捺和撇往往同時存在，連在一起練習為好，如“大”“來”。

六、鉤

鉤是其他筆畫的附著物。 “豎左鉤”做到平、銳、滿。即豎要平，鋒要銳，鉤要飽滿。 寫好一豎將要鉤出時，先將筆鋒往上提，使筆毫收聚，放下，然后用力向左平推出來。

七、挑

像反向的短撇。 寫法：1、逆鋒而起。2、斜落筆。3、稍作扭動，調整筆鋒。4、快而有力地向右上方挑出，送到筆畫的尖端。

練毛筆字效果提升方法

1、練習書法切忌三天打魚兩天曬網，要有滴水穿石、堅持不懈的精神。

2、練習書法講究科學的練習方法，新手可以先買一本歐陽詢的楷體字帖。

3、練好楷書之后再練草書，如宋代張旭。

4、楷體練得差不多，可以練行書，楷書練得好，就相當于基本功練好了。

網上練字

軟件選擇

可以選擇一些內容比較全，功能比較多的軟件來作為學習的軟件這些軟件都可以在應用市場找到，這里推薦兩個常用的軟件，如下：

1、練字大師

如果各位用戶想要練習一些其他的書法，那么就需要下載本軟件了，因為本軟件中不僅是可以讓各位用戶練習漢字，還可以讓用戶們練習英文寫法，有很多非常優雅的英文書法方式可以供大家學習。

2、愛練字

如果說各位用戶苦于沒有名師指點自己的書法水平的時候，那么就可以使用這款軟件來看上面的教學視頻了，大部分老師都是中國書法家協會的成員，從每個字的一筆一劃到整篇文章的結構都可以滿足大家的需求。

適應人群

適合沒有時間去外面買東西或者現在被疫情封控的地區，也適合在平板寫字的人群。

書法其實沒有你想象的那么難：“每個人的字都很有特色，只要稍加調整，就可以寫出一手好字。

只要你對書法感興趣，有發自內心的、想學好書法的渴望，哪怕是零基礎、功底差，只要找對方法，也絕對可以練出一筆好字！

%3Chowto_content%3E[{"type":"paragraph","attrs":{"is_abstract":true},"children":[{"type":"text","text":"大部分人認為學好楷書，需要學3-5年，但其實不是這樣的。","id":""}],"text":"","id":"doxcn1D3mvWNXqU8zrYAzotfTFg"},{"type":"paragraph","attrs":{"is_abstract":true},"children":[{"type":"text","text":"新手入門楷書只需要從簡單的橫豎撇捺開始練習，感受筆畫的幅度，逐步進行一個字的練習，便可掌握楷書的基礎。","id":""}],"text":"","id":"doxcnJRKCjhjk1IYgrwUSKzXbcf"},{"type":"heading","attrs":{"level":1},"children":[{"type":"text","text":"硬筆楷書","id":""}],"text":"","id":"doxcnQWuKIEaCiiC0UnUEOA29Dc"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"準備工作","id":""}],"text":"","id":"doxcnzb9qoHtuGDfbGdh0JsvkAj"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"筆","id":""}],"text":"","id":"doxcn0p4YGpxi8vSdpxhNMq5zHc"},{"type":"paragraph","children":[{"type":"text","text":"根據個人愛好，鋼筆，鉛筆，中性筆按照自己的要求買好，鉛筆鋼筆比較適合新手，鋼筆比較適合有一定基礎之后使用。","id":""}],"text":"","id":"doxcn8wySncMHVucIM5fcc3Niqg"},{"type":"imageList","children":[{"type":"image","attrs":{"height":351,"note":[{"type":"text","text":"筆","id":""}],"url":"{{image_domain}}tos-cn-i-qvj2lq49k0/40a22e9ef19e4d308348388ec21c23d5","width":566},"text":"","id":"doxcnY6O8ceEg8s2QGOa29KHabg"},{"type":"image","attrs":{"height":394,"note":[{"type":"text","text":"筆","id":""}],"url":"{{image_domain}}tos-cn-i-qvj2lq49k0/644590aec3fc4d439e729a0cfac3b0d4","width":650},"text":"","id":"doxcnAsqkOQQo0amcy8gNQygzTd"}],"text":"","id":"doxcnHLFO5erTGGIV498By1UFad"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"紙","id":""}],"text":"","id":"doxcnHLFO5erTGGIV498By1UFad"},{"type":"paragraph","children":[{"type":"text","text":"回米格，米字格，田字格都準備一些。","id":""}],"text":"","id":"doxcnJ35huYePnG8w04guoBBV8f"},{"type":"image","attrs":{"height":418,"note":[{"type":"text","text":"紙","id":""}],"url":"{{image_domain}}tos-cn-i-qvj2lq49k0/0541fb079f85498a8214d2a24da519ee","width":291},"text":"","id":"doxcn3nzpts82CNI6Fj5SFn2Yob"},{"type":"image","attrs":{"height":423,"note":[{"type":"text","text":"紙","id":""}],"url":"{{image_domain}}tos-cn-i-qvj2lq49k0/615cdf83d01149b7ba05f06c9168d329","width":295},"text":"","id":"doxcnrzomBg51kof1IWiHgy9n8f"},{"type":"image","attrs":{"height":431,"note":[{"type":"text","text":"紙","id":""}],"url":"{{image_domain}}tos-cn-i-qvj2lq49k0/74609122d0de470fb6a6969c3a41c223","width":312},"text":"","id":"doxcnLIka2wuZmg1BFjvoSTPfef"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"字帖","id":""}],"text":"","id":"doxcnlzOAyoZehREust2pQP0iac"},{"type":"paragraph","children":[{"type":"text","text":"這里推薦田英章楷書入門字帖，這本帖每一個字都堪稱絕佳的規范字，任誰也挑不出毛病。","id":""}],"text":"","id":"doxcn2CAAEiyssqSOeguF2Rztch"},{"type":"image","attrs":{"height":398,"note":[{"type":"text","text":"字帖","id":""}],"url":"{{image_domain}}tos-cn-i-qvj2lq49k0/1a0e46ed158343a1a1261bb09f4b099e","width":359},"text":"","id":"doxcnEG6GYWnfhUxUjd9wnNc9rg"},{"type":"image","attrs":{"height":432,"note":[{"type":"text","text":"字帖","id":""}],"url":"{{image_domain}}tos-cn-i-qvj2lq49k0/a37bcf7cf4354fdca1925d3e32f71ef1","width":347},"text":"","id":"doxcnZiYKnHE2n7L5AWVb5Zgowd"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"楷書學習","id":""}],"text":"","id":"doxcnXhT1smYPMxSoGxT0wFTvhh"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"控筆練習","id":""}],"text":"","id":"doxcnabbQL0cRLfmhiYWTDp7bje"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"運筆","id":""}],"text":"","id":"doxcnYpOQfcMTv8FJTu9TwdAqFg"},{"type":"paragraph","children":[{"type":"text","text":"伸縮手指（寫豎畫）","id":""}],"text":"","id":"doxcnCeAIxNmTyPahjVthMSTkRd"},{"type":"paragraph","children":[{"type":"text","text":"擺動手腕（寫橫和撇捺）","id":""}],"text":"","id":"doxcnYifR9z12GFBaJN2RBg0buh"},{"type":"paragraph","children":[{"type":"text","text":"伸縮和擺動結合（寫帶有橫和豎，撇和捺以及一些帶鉤提的筆畫）","id":""}],"text":"","id":"doxcnbUVJG3uZrK1GijeW5Jjpmh"},{"type":"paragraph","children":[{"type":"text","text":"1、起收簡捷，輕重分明。用鋼筆書寫筆畫，起筆收筆簡捷明快，落筆就行，到尾就收。但為了求得精細，則要求輕重分明。所謂“輕”，即用力較小，筆畫較輕細；所謂“重”，即用力稍大，筆畫較粗重。筆畫起收有了輕重粗細的細微變化，也就可以產生靈動的韻味。","id":""}],"text":"","id":"doxcnkQa8GGw4wi2o2B8hHhH2id"},{"type":"image","attrs":{"height":128,"note":[{"type":"text","text":"運筆","id":""}],"url":"{{image_domain}}tos-cn-i-qvj2lq49k0/69cffea7d565421bb78dc83367faa65f","width":557},"text":"","id":"doxcnqy6oKKuQGEeKYEj5Mx3ebb"},{"type":"paragraph","children":[{"type":"text","text":"2、有快有慢，有滑有澀。用鋼筆寫筆畫時，不能勻速運筆，而應該有快有慢，有急有緩，才能使寫出的筆畫線條有滑暢剛勁和澀滯凝重的巧妙變化，產生不同的質感。","id":""}],"text":"","id":"doxcnaOYGoCm6qWsQamOLXSHDig"},{"type":"image","attrs":{"height":144,"note":[{"type":"text","text":"運筆","id":""}],"url":"{{image_domain}}tos-cn-i-qvj2lq49k0/bfd1252ff31d410aa6b9cb9f70e968ce","width":594},"text":"","id":"doxcnymGACYIAWASEsfsoNZpxJc"},{"type":"paragraph","children":[{"type":"text","text":"3、曲直方圓，剛柔相濟。要寫出生動活潑、富有個性的筆畫，就要把筆畫寫得有曲有直，有向有背，有輕有重，有方有圓，力避死硬僵直。這樣寫出的筆畫才能剛柔相濟，具有彈性。","id":""}],"text":"","id":"doxcnmaw4Ew6AuMuSgiIfM3nysb"},{"type":"paragraph","children":[{"type":"text","text":"4、連貫呼應，神采煥發。要把字寫活，書寫出來的筆畫線條就絕不能筆筆相互孤立，而要借助運筆的起收變化，使上下俯仰，左右顧盼，前后連貫，使所有筆畫成為有機的整體。只有氣血相通了，字才有生命力。這是筆法技巧的一個重要因素。在具體書寫中，不同的字體有不同的運筆要求。就楷體字而言，筆畫起收處則要求含蓄意連的態勢。","id":""}],"text":"","id":"doxcn6U8CE82UgYAQ6KRmxsedyg"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"控筆","id":""}],"text":"","id":"doxcnpre9Qh0Ou1rzWNunoInAcC"},{"type":"paragraph","children":[{"type":"text","text":"控筆是指有一定練習后對筆的控制能力，準確的把線條定位在書寫紙內。","id":""}],"text":"","id":"doxcnNfERT1pWAG8hfYfAlXni1e"},{"type":"paragraph","children":[{"type":"text","text":"要多感受起筆和收筆（停筆）是什么樣子的。","id":""}],"text":"","id":"doxcnH6sgnVo1f13VDz1j3V4hLe"},{"type":"paragraph","children":[{"type":"text","text":"要有寫好一個筆劃，學好一類筆劃的意識。","id":""}],"text":"","id":"doxcnDVnFvlurs4pwhzxNYaFIOb"},{"type":"paragraph","children":[{"type":"text","text":"練習控筆最好的是臨習","id":""},{"type":"text","text":"隸篆","id":""},{"type":"text","text":"，尤其是篆書，線條勻稱，筆法相對也簡單，注意體會中鋒行筆。推薦李斯的《","id":""},{"type":"text","text":"嶧山碑","id":""},{"type":"text","text":"》《會稽石刻》，這些雖是翻刻的，幾近美術字，但對控筆很有幫助。","id":""}],"text":"","id":"doxcnYoiMyAWUMomkU1LYafx91c"},{"type":"image","attrs":{"height":452,"note":[{"type":"text","text":"控筆","id":""}],"url":"{{image_domain}}tos-cn-i-qvj2lq49k0/6b2af44422b84a1e9f69b866da8cb141","width":698},"text":"","id":"doxcncYaq8AOMcu22uiilJ0HCrb"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"筆畫的練習","id":""}],"text":"","id":"doxcnerUWofczabD4FMdiV9OXmN"},{"type":"paragraph","children":[{"type":"text","text":"練字首先要練的就是基本筆畫，這是入門必學，沒有商量。","id":""}],"text":"","id":"doxcnMWEzl82jTUbBGw9i1XDg5f"},{"type":"paragraph","children":[{"type":"text","text":"不管你多大年齡，師出名師還是小白必學，基本功一定要練好。","id":""}],"text":"","id":"doxcncwe6BU8NUiIAc4ujEmlkDh"},{"type":"paragraph","children":[{"type":"text","text":"練習筆畫的過程中，可以搭配一些帶有這個筆畫的簡單例字，多積累漢字規律。","id":""}],"text":"","id":"doxcnwPqdeS1nod83goeACijNfe"},{"type":"image","attrs":{"height":776,"note":[{"type":"text","text":"筆畫的練習","id":""}],"url":"{{image_domain}}tos-cn-i-qvj2lq49k0/a7128273336a449da7fdaccc5a2657fe","width":716},"text":"","id":"doxcnnBSN6CV853C84tZEVyv6Th"},{"type":"image","attrs":{"height":637,"note":[{"type":"text","text":"筆畫的練習","id":""}],"url":"{{image_domain}}tos-cn-i-qvj2lq49k0/9198b53fc24445a495807a75d534d02f","width":462},"text":"","id":"doxcn2xEIprklM0nyfVJLjTMpT2"},{"type":"image","attrs":{"height":596,"note":[{"type":"text","text":"筆畫的練習","id":""}],"url":"{{image_domain}}tos-cn-i-qvj2lq49k0/3020275a2be14073ae73c3aef2f67da0","width":716},"text":"","id":"doxcnJOj5Ug51fcgvZ2c4WrKIkh"},{"type":"image","attrs":{"height":752,"note":[{"type":"text","text":"筆畫的練習","id":""}],"url":"{{image_domain}}tos-cn-i-qvj2lq49k0/e0800370cc4746eeba5b542fdafd1f35","width":716},"text":"","id":"doxcn1eR0PX43XIU6sp5s86nPKf"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"","id":""}],"text":"","id":"doxcnrUcs5wYiseZszgN5IloQG1"},{"type":"paragraph","children":[{"type":"text","text":"字頭類34個，字底類19個，字框類17個。","id":""}],"text":"","id":"doxcn9l3s0iLR2bzjbF2aWMjXNf"},{"type":"paragraph","children":[{"type":"text","text":"偏旁部首具有歸類作用，所以寫好偏旁部首，就能夠抓住所有漢字的關鍵和要領，起到事半功倍的效果。","id":""}],"text":"","id":"doxcn9GtSlT2M37nKzO0TH4Kfme"},{"type":"paragraph","children":[{"type":"text","text":"練習常見偏旁部首，涉及漢字有左右結構，上下結構，包圍結構等，多觀察這個字的結構特點，總結規律，提高舉一反三的能力。","id":""}],"text":"","id":"doxcn7tX3K39nVKBz1B8sL61yXg"},{"type":"image","attrs":{"height":908,"note":[{"type":"text","text":"","id":""}],"url":"{{image_domain}}tos-cn-i-qvj2lq49k0/107389095c89432a87fab60b59d08c4b","width":716},"text":"","id":"doxcnZzuA5GRdYvMv67YCWySjdg"},{"type":"image","attrs":{"height":888,"note":[{"type":"text","text":"","id":""}],"url":"{{image_domain}}tos-cn-i-qvj2lq49k0/2844cf42ba4d462bad03380fee17485b","width":716},"text":"","id":"doxcn7bR6cqlEHMtDsd1gRZwWQf"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"文章的練習","id":""}],"text":"","id":"doxcnCFh0ekz0VVLH6LNRBfMaQh"},{"type":"paragraph","children":[{"type":"text","text":"這是質變到量變的過程，臨摹首先要選帖，通常從顏真卿，柳公權，歐陽詢中進行選擇。","id":""}],"text":"","id":"doxcnnHr26yakWs1bRMKY8oXiqg"},{"type":"paragraph","children":[{"type":"text","text":"將描好的例字放在書法紙上的第一格觀察例字在回字格上的位置，找關鍵點，比如短橫是從斜線橫到豎線，比如一提，剛好提在斜線上，再比如一撇又剛好從中間撇到斜線上，總之盡可能多的找關鍵點，更方便我們去臨摹，按照第一格上的例子從第二個開始寫，看一筆寫一筆，仔細寫，不圖快。寫好一個字就將例字平移過去，將臨摹的字和例字進行對比，看看兩者之間的差別，總結上一個字的規律，繼續一邊看著例字一邊臨摹，如果臨摹時發現不得勁，可以回前面多秒幾遍，再找找手感。記住剛剛臨摹完的感覺，拋開一切，看著空白的回字格回憶。字的結構，筆畫下筆默寫一遍，默寫完就會發現和第一個臨摹的進步很驚喜，如果不滿意的話，可以多來幾遍。","id":""}],"text":"","id":"doxcnmPYL0UKPlgmlsc6yHDXTFh"},{"type":"image","attrs":{"height":968,"note":[{"type":"text","text":"文章的練習","id":""}],"url":"{{image_domain}}tos-cn-i-qvj2lq49k0/93d92fa23c45425f90b4b7690891e790","width":716},"text":"","id":"doxcnR3VS1t31lLjSZMa0UU1cpe"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"提升練習","id":""}],"text":"","id":"doxcn8InPZ2RBKEgg5vaiqk84cb"},{"type":"paragraph","children":[{"type":"text","text":"在前面幾個步驟中已經有很好的積累的情況下，可以嘗試脫離田字格，在方格，條形格等其他格上進行練習，主要是練習找準字間距，字大小關系甚至是計時訓練，避免出現單個字還可以，連詞吃句就不規范的問題。","id":""}],"text":"","id":"doxcnADZ5pTPNk7e8A2vJnmiLzd"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"注意事項","id":""}],"text":"","id":"doxcnbuedEEXF0fC5avNjaMWumY"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"堅定的意志和信念","id":""}],"text":"","id":"doxcnfkVYsBkh6H5tzGlnidd1td"},{"type":"paragraph","children":[{"type":"text","text":"這是練字的基本條件和要求，要有樂此不疲的興趣，水滴石穿的毅力，堅持下來一定會有長進。切忌三天打魚，兩天曬網。","id":""}],"text":"","id":"doxcnIU5u4lqf5nBTRgo1OyN9Gd"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"寫字的姿勢和紙筆的方法","id":""}],"text":"","id":"doxcnLGt6Abp5Ly59kupdCfP3Fe"},{"type":"paragraph","children":[{"type":"text","text":"正確的坐姿應該是“頭正、身直、臂開、足安”。筆的位置要略偏右側。眼睛距紙面約30厘米，胸部距桌邊約10厘米。兩臂自然伸展，小臂平枕桌面。以拇指和食指的指肚分別按住筆桿的左右兩側。中指的第一關節左側抵住筆桿的下方，無名指和小指依次貼靠中指自然彎曲成半握拳狀。","id":""}],"text":"","id":"doxcniWXbdcNPpY2QpMfeappSVh"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"寫字要注意用力","id":""}],"text":"","id":"doxcnW0IEtcmKna6643usa6nend"},{"type":"paragraph","children":[{"type":"text","text":"橫劃:運腕（此時拇，食指均不動）。","id":""}],"text":"","id":"doxcnRFTTBhC1c2dMs2TUalqtYd"},{"type":"paragraph","children":[{"type":"text","text":"豎劃：運指（這里說的指頭，指的是只用食指向下按壓）。\\n斜劃：腕指并用\\n（一）向下筆畫的按壓，食指掌管的出力方向和功能是最多的！\\n（二）字體結構中，橫和豎劃通常是主要筆畫，而且長筆畫也通 常以這兩者為主。橫劃是只靠腕力不用指頭的，而豎劃則只有歸食指這個指頭單獨來掌管而已的！\\n所以，善用食指的力量和操控，是寫字動作的一大關鍵。而食指如要完成輕松的按壓動作，首要之務便是要和筆桿保持接觸越大的面積，這樣也就才能得到較好的扶持穩定度和操控。\\n","id":""},{"type":"text","text":"其次，不管在寫↓、↙、↘這些向下筆畫的按壓力時，把注意力放在食指，也才能更明顯感受出那股從筆桿上方的重心點開始往下的出力感，也才能出力更順暢有力，繼而可寫出更輕重有別的筆畫力度。","id":""}],"text":"","id":"doxcnlRNoziegMBvXCsXYHB9Kum"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"不要輕易變換字體","id":""}],"text":"","id":"doxcngQWD6dC9p4A5KccfygXuBb"},{"type":"paragraph","children":[{"type":"text","text":"練字要有恒心，有毅力，不能一曝十寒，三天打漁、兩天曬網。須知：一日練功一日功，一日不練十日空。在掌握了字體結構的基礎上，可以選擇自己喜歡的字體堅持不懈的練下去，輕易不去改換字體。因為一旦變換字體，又得從頭練起。","id":""}],"text":"","id":"doxcnxPmORWjKbQ7oBgtHle4pJe"},{"type":"paragraph","children":[{"type":"text","text":"不要選凹槽字帖或者描紅字帖。","id":""}],"text":"","id":"doxcnmySz3QSjFexYbKA06sD0Xf"},{"type":"paragraph","children":[{"type":"text","text":"選這種字體練起來會很輕松，但就是沒一點兒用，描個幾百遍，一脫離字帖啥也不是，純粹浪費時間。","id":""}],"text":"","id":"doxcnDzDE1NWi3LK8WfKhrx3urc"},{"type":"paragraph","children":[{"type":"text","text":"不要買網紅字帖。","id":""}],"text":"","id":"doxcnhTdeyYBzQJC4WDEnWXEu9g"},{"type":"paragraph","children":[{"type":"text","text":"網上那種奶酪體，清新手寫體，文藝體，男生女生適合練的字體，亂七八糟的一個都不要買，網紅字貼大多都是沒有什么筆法和結構的，一旦練了這種字體不僅有月亮越丑的風險，想改回來也很難，最正統的練字方法永遠是從正楷練起。","id":""}],"text":"","id":"doxcnt2ssHecADT7IzRBfTwDKaf"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"練字口訣","id":""}],"text":"","id":"doxcnUEXt2ZYL8GAc69ZGJITk3g"},{"type":"paragraph","children":[{"type":"text","text":"首點居正、通變顧盼、點豎直對、中直對正、中直偏右、底豎斜位、橫筆等距、豎筆等距、上收下展、上展下收、上正下斜、上斜下正、下方迎就、左收右放、左斜右正、對等平分、左右對稱、主筆脊柱、中宮收緊、收縮縱展、牽絲粘連、斜抱穿插、大小獨具、聯撇參差、三部呼應、鉤趯匕刃、圍而不堵、筆畫增減。 ","id":""}],"text":"","id":"doxcnn0g37Y4nhsLFNl5tSKC2Kb"},{"type":"heading","attrs":{"level":1},"children":[{"type":"text","text":"毛筆字楷書","id":""}],"text":"","id":"doxcn0W6KcuIyg4Uo8nzmEDejxd"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"一、毛筆的選擇","id":""}],"text":"","id":"doxcnqko0sq2gY2i0eyEaNpgZcc"},{"type":"paragraph","children":[{"type":"text","text":"寫毛筆字也是一門藝術，毛筆字最重要的就是遇到合適的毛筆，這樣用起來也是比較順手的。毛筆有長的有短的，毛尖不一樣，手感不一樣寫出來的字的感覺也是不一樣的，選擇合適的即可。","id":""}],"text":"","id":"doxcna4Myy4a0iAUwmWHnan3Zqf"},{"type":"image","attrs":{"height":576,"note":[{"type":"text","text":"一、毛筆的選擇","id":""}],"url":"{{image_domain}}tos-cn-i-qvj2lq49k0/d162c1f194804d9c833338100e0448e3","width":1024},"text":"","id":"doxcnGagowMc6WaS8Oq07EmYcWh"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"一枝好的毛筆要具備“尖、齊、圓、健”四德。","id":""},{"type":"text","text":" ","id":""}],"text":"","id":"doxcnogIwYMQoQ806a88NOEB0rf"},{"type":"paragraph","children":[{"type":"text","text":"尖：筆毫聚合時，筆鋒要能收尖。","id":""}],"text":"","id":"doxcnmGUousq68S2SzryW0goWIT"},{"type":"paragraph","children":[{"type":"text","text":"齊：將筆頭沾水捏扁，","id":""},{"type":"text","text":"筆端","id":""},{"type":"text","text":"的毛整齊無不齊現象。","id":""}],"text":"","id":"doxcnKGYWYO4oakqOU3pxHwPfmc"},{"type":"paragraph","children":[{"type":"text","text":"圓：筆肚周圍，筆毫飽滿圓潤，呈圓錐狀，不扁不瘦。","id":""}],"text":"","id":"doxcnqGKCmKieseEEGQzqEBtTxb"},{"type":"paragraph","children":[{"type":"text","text":"?。汗P毛有彈性，筆毛鋪開后易于收攏，筆力要健。","id":""}],"text":"","id":"doxcnoaqquYkU0EuSqSqFlP54Gf"},{"type":"paragraph","children":[{"type":"text","text":"毛筆的種類很多，在初次學習時，希望你選用“兼毫”的湖筆。因為兼毫的湖筆，筆芯硬，易于掌握，對你以后的學習很重要。","id":""}],"text":"","id":"doxcnGaU6WkMKsYUWai6xWkVdGh"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"毛筆的種類","id":""}],"text":"","id":"doxcnuMqCaaS4KCMmkN7iAqqeBb"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"①硬毫筆：筆性剛健，毛彈性較大，常見的有兔毫、狼毫、鼠須、石獾毫、山馬毫、豬鬃等。","id":""}],"text":"","id":"doxcnCug0MwY8Qss8kJnF6u0kae"},{"type":"paragraph","children":[{"type":"text","text":"1、兔毫筆歷史悠久，在長沙出土的戰國筆就是用兔毫制成的。它是將筆干一頭劈開數片，把筆頭插入后再用絲線緊扎而成。兔毫又分紫毫和花白兩種。紫毫是取兔子背脊（又稱箭毫）和尾巴上的毫毛制成，質軟而毫健?；ò妆容^挺利，不如紫毫柔軟。","id":""}],"text":"","id":"doxcniSy2e6eKUkEUIllCSPhBhe"},{"type":"image","attrs":{"height":458,"note":[{"type":"text","text":"毛筆的種類","id":""}],"url":"{{image_domain}}tos-cn-i-qvj2lq49k0/4afb247b6bdf41a9acfd74cfda913388","width":750},"text":"","id":"doxcnWUgY24Oi2MiyOGen4ioYAe"},{"type":"paragraph","children":[{"type":"text","text":"2、狼毫筆這里的“狼”不是動物園里的那種狼，而是黃鼠狼。用黃鼠狼身上和尾巴上的毛制成的筆，彈性比兔毫筆稍軟，比羊毫筆硬，只是質較脆，不耐摩擦。","id":""}],"text":"","id":"doxcn6kg4GgKGaSigigyz9kr8Bc"},{"type":"image","attrs":{"height":600,"note":[{"type":"text","text":"毛筆的種類","id":""}],"url":"{{image_domain}}tos-cn-i-qvj2lq49k0/85237f7c2602485394dd247bad70152a","width":900},"text":"","id":"doxcnwIuoGmuwAskq6Orc9v2FRh"},{"type":"paragraph","children":[{"type":"text","text":"3、鼠須筆是用老鼠的胡須做成，所以性能堅挺。相傳東晉王羲之就是用鼠須筆寫《蘭亭序》的。","id":""}],"text":"","id":"doxcncK8C6wC8C8cwqEHo0EQMcd"},{"type":"image","attrs":{"height":600,"note":[{"type":"text","text":"毛筆的種類","id":""}],"url":"{{image_domain}}tos-cn-i-qvj2lq49k0/533d66efc54e4ec9910cb664fca4dd61","width":900},"text":"","id":"doxcn08E8mIWegg2UArAbcq3gLc"},{"type":"paragraph","children":[{"type":"text","text":"其他硬毫筆，如山馬毫、石獾毫、豬鬃筆等，筆性特別堅硬，一般初學者尚未掌握運筆規律，不易選用。","id":""}],"text":"","id":"doxcnsAUW2YMmo6wsYTMh7SW9kf"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"②軟毫筆：筆性柔軟。軟毫筆的彈性較小，較柔軟。一般用羊毫、雞毫、胎毫等軟毫制成。","id":""}],"text":"","id":"doxcnaASEQymmoQYyM5VEnYvane"},{"type":"paragraph","children":[{"type":"text","text":"1、羊毫筆：羊毫筆是用山羊毫制成，其性能軟于紫毫筆，由于羊毫較細、較長，適宜于寫大楷及擘窠大字。","id":""}],"text":"","id":"doxcnQ6gY24yusgIkfO83qTtziw"},{"type":"image","attrs":{"height":600,"note":[{"type":"text","text":"毛筆的種類","id":""}],"url":"{{image_domain}}tos-cn-i-qvj2lq49k0/d8b1d069367d483680fae844837db93a","width":900},"text":"","id":"doxcngyuWAggEE0oWiaSRELivug"},{"type":"paragraph","children":[{"type":"text","text":"2、雞毫筆：雞毫筆是用雄雞前胸之毛制成，其性能軟于羊毫。","id":""}],"text":"","id":"doxcnwqmkWKaOCEqsode5Ct1VSh"},{"type":"image","attrs":{"height":600,"note":[{"type":"text","text":"毛筆的種類","id":""}],"url":"{{image_domain}}tos-cn-i-qvj2lq49k0/9d7faf329b2e4cd69b88ce9c0807cc37","width":900},"text":"","id":"doxcnmC4y6Csui6E8xkVGK9Ksxy"},{"type":"paragraph","children":[{"type":"text","text":"3、胎毫筆：胎毫是初生嬰兒的頭發，其性能極柔軟。南朝","id":""},{"type":"text","text":"蕭子云","id":""},{"type":"text","text":"就使用過胎毫筆，可見其歷史之悠久。","id":""}],"text":"","id":"doxcn2OSISYI0I8OeuC7Xqs5wKh"},{"type":"image","attrs":{"height":600,"note":[{"type":"text","text":"毛筆的種類","id":""}],"url":"{{image_domain}}tos-cn-i-qvj2lq49k0/c10c378551fa4e159a6e7b2401b99cf1","width":900},"text":"","id":"doxcn2I0eO8gqQi6SaQdIjFiYHe"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"③兼毫筆：筆性介于硬軟毫之間。兼毫筆用硬毫、軟毫集在一起，剛柔并濟。","id":""}],"text":"","id":"doxcnUsQyqM6kUcSQMFkbhw3Pyd"},{"type":"paragraph","children":[{"type":"text","text":"“兼毫”，顧名思義是兼而有之的意思。亦即以硬毫為核心、周邊裹以軟毫，筆性介于硬毫與軟毫之間。一般將紫毫與羊毫按不同比例制成。比方“三紫七羊”、“七紫三羊”、和“五紫五羊”等。也有用羊毫與狼毫合二為一制成的兼毫筆，以尺寸的大小分“小白云”、“中白云”、“大白云”。也有在大羊毫斗筆中加入豬鬃，以加強其彈性。","id":""}],"text":"","id":"doxcnWsSuQgSi24swJsVKpKp5ws"},{"type":"image","attrs":{"height":600,"note":[{"type":"text","text":"毛筆的種類","id":""}],"url":"{{image_domain}}tos-cn-i-qvj2lq49k0/3c0868d3dcfb421ba95dc13507551109","width":900},"text":"","id":"doxcnwwWqEk2WIM4A4PqjLuqK3f"},{"type":"paragraph","children":[{"type":"text","text":"在選擇筆峰時，我們應該選擇適當的長短，因為筆鋒太長不易于掌握，但筆鋒長可以含很多的墨水，適合寫”草書“一氣呵成”，筆鋒長可以保證墨的夠用，反之，筆鋒短適合寫楷書，易于掌握。\\n選筆時也要顧及臨摹的碑帖。所謂“用某家所用的筆，又寫他那一種字”。要判斷所使用的是那一種筆，直接看他的字跡是最好的方法：風格健勁的，選用健毫;姿媚豐腴的，選用柔毫;剛柔難分的，則選用兼毫。筆的特性亦影響寫出來的書法，如此才能臻乎書法之妙境。\\n","id":""},{"type":"text","text":"還有一點是字體大小方面，寫大字用大筆，寫小字用小筆。小筆寫大字易損筆且不能使轉自如，大筆寫小字則有點“殺雞用牛刀了”。","id":""}],"text":"","id":"doxcnOAwUQyUKyuiaymeyPT38He"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"二、紙張的選擇","id":""}],"text":"","id":"doxcn4uImSsqaGIKu4vZ4JZkdwx"},{"type":"paragraph","children":[{"type":"text","text":"練習毛筆字沒有薄紙臨摹，可以用宣紙、毛邊紙、報紙等，最好是用宣紙。","id":""}],"text":"","id":"doxcngouEs44auogASOJTn5iMed"},{"type":"paragraph","children":[{"type":"text","text":"用宣紙題字作畫，墨韻清晰，層次分明，骨氣兼蓄，氣勢溢秀，濃而不渾，淡而不灰，其字其畫，躍然紙上，神采飛揚，飛目生輝。","id":""}],"text":"","id":"doxcnsuKCy6gosoAG0aBGJwqshh"},{"type":"image","attrs":{"height":267,"note":[{"type":"text","text":"二、紙張的選擇","id":""}],"url":"{{image_domain}}tos-cn-i-qvj2lq49k0/8c5f4fde950b47038f3f867581059ad2","width":467},"text":"","id":"doxcnmyogEOAkomIWiGgg93gIgg"},{"type":"paragraph","children":[{"type":"text","text":"宣紙分為生宣、半熟宣、熟宣。生宣吸水性和沁水性都強，易產生豐富的墨韻變化，以之行潑墨法、積墨法，能收水暈墨、達到水走墨流之藝術效果。寫意山水多用它。熟宣是加工時用明礬等涂過，故紙質較生宣為硬，吸水能力弱，使得使用時墨和色不會洇散開來。因此特性，使得熟宣宜于繪工筆畫而非水墨寫意畫。半熟宣也是從生宣加工而成，吸水能力界乎前兩者之間，適合寫小楷。","id":""}],"text":"","id":"doxcnOcaUQQI0Aa4oMNiGNK7pPc"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"三、楷書基本筆畫","id":""}],"text":"","id":"doxcnwKyQQ0EwOmucYjkJZ6pAgf"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"一、點","id":""}],"text":"","id":"doxcnSkkeYG0WuGSaSOvuhsPo6f"},{"type":"paragraph","children":[{"type":"text","text":"頭尖、尾圓、腹平、背圓。\\n","id":""},{"type":"text","text":"寫法：1、鋒尖落紙（可先將筆舔尖，輕輕落筆）。2、向右下將筆毫向兩邊鋪開，筆漸下漸重。3、到下半部，將筆鋒稍提起，再放下向背部兜圍扭動一下。4、輕快有力地從下腹出鋒。","id":""}],"text":"","id":"doxcn04e6qAS8oOYAYVVOmLaxfg"},{"type":"image","attrs":{"height":600,"note":[{"type":"text","text":"一、點","id":""}],"url":"{{image_domain}}tos-cn-i-qvj2lq49k0/913d516afa6e479aaf83c94b074ee5a9","width":900},"text":"","id":"doxcnickM6mI6sWoGclRnIUTNxh"},{"type":"paragraph","children":[{"type":"text","text":"點的寫法要求：顧盼生姿、向背分明。","id":""}],"text":"","id":"doxcnwAkYy0uaKKgA6fSarkDrff"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"二、橫","id":""}],"text":"","id":"doxcnAamQosko4EKoYdZ0JdKcJb"},{"type":"paragraph","children":[{"type":"text","text":"頭方（斜）尾圓，中段略細。\\n","id":""},{"type":"text","text":"寫法：1、筆鋒先從右向左逆行。2、直（或稍斜）落筆。3、通過提按使筆鋒回復中鋒，沿著筆畫中線向右運行，中段稍提筆。4、至結尾處筆鋒稍提起，再向右下放下，像寫點那樣，兜圍扭動一下，然后迅速有力地向左收鋒。","id":""}],"text":"","id":"doxcnA4GUYAc8a8YS4kDOIZPXvc"},{"type":"paragraph","children":[{"type":"text","text":"注意：不能使勁頓筆，中段與兩頭也不能一樣粗細，顯得僵直。","id":""}],"text":"","id":"doxcn0IIKCWmKUueYiuQDwsoeJf"},{"type":"image","attrs":{"height":600,"note":[{"type":"text","text":"二、橫","id":""}],"url":"{{image_domain}}tos-cn-i-qvj2lq49k0/ac59334dd7dc4c5c853456f1859c5ec3","width":900},"text":"","id":"doxcnQsgwq8Ak4OySo5fDTAx9ac"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"三、豎","id":""}],"text":"","id":"doxcnE00AwUYqCewA08E9GRUpwb"},{"type":"paragraph","children":[{"type":"text","text":"豎，起支柱作用，要求寫得勁挺有力，像人胸腰挺起。基本形式有垂露豎和懸針豎兩種。\\n","id":""},{"type":"text","text":"垂露豎：寫法：1、筆鋒向上逆行。2、橫（或稍斜）落筆，筆向右斜。3、筆鋒輕輕向左右扭動一下，調整筆鋒然后向下行筆。4、至尾部，略提鋒，從左向上收鋒。","id":""}],"text":"","id":"doxcn8WOiA8c8oOKSyEBaDIYi3c"},{"type":"image","attrs":{"height":600,"note":[{"type":"text","text":"三、豎","id":""}],"url":"{{image_domain}}tos-cn-i-qvj2lq49k0/34b3f12bca65426c97187ba91f821a55","width":900},"text":"","id":"doxcnYEw86yIEEkgaYRDoeVKqVc"},{"type":"paragraph","children":[{"type":"text","text":"懸針豎：寫法與垂露豎的不同之處僅在于它在尾末要出鋒。要點：像一枚針，寫得粗壯，出鋒不宜太長太細。","id":""}],"text":"","id":"doxcnQi4CEkQAUKKuonSJs9i8hc"},{"type":"image","attrs":{"height":600,"note":[{"type":"text","text":"三、豎","id":""}],"url":"{{image_domain}}tos-cn-i-qvj2lq49k0/4fa929a1c6de491393e2ac88d67bb37f","width":900},"text":"","id":"doxcn4Owweaa0umkq6jWYntIIzc"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"四、撇","id":""}],"text":"","id":"doxcngS2EamyeUKE8WXwVl87uhb"},{"type":"paragraph","children":[{"type":"text","text":"尾部略肥和上揚，姿態舒展。\\n","id":""},{"type":"text","text":"寫法：1、向上逆鋒而起。2、斜落筆。3、調整筆鋒，讓中鋒緩緩行筆。4、至尾部，快而有力地出鋒，使力送到撇尖。","id":""}],"text":"","id":"doxcnQEkyeUqsIygKzNifJRrzFt"},{"type":"image","attrs":{"height":600,"note":[{"type":"text","text":"四、撇","id":""}],"url":"{{image_domain}}tos-cn-i-qvj2lq49k0/82fc09d773a940c1ab358dd4327e90bf","width":900},"text":"","id":"doxcnaqawS2CasaAy85fKPCZWug"},{"type":"paragraph","children":[{"type":"text","text":"短撇的寫法：如“斤”“生”落筆后，稍作扭動，調整筆鋒，快速撇出。","id":""}],"text":"","id":"doxcn0mckomAsSoQuGeoBBR24Vd"},{"type":"image","attrs":{"height":600,"note":[{"type":"text","text":"四、撇","id":""}],"url":"{{image_domain}}tos-cn-i-qvj2lq49k0/ecaa911a0eea48789a5dcea4456dc5f5","width":900},"text":"","id":"doxcnwa00okUygiuq0KfSXfWk7f"},{"type":"paragraph","children":[{"type":"text","text":"注意：忌“中途拔出”和“頭重尾飄”，以女同志梳頭的速度和力度書寫撇較適宜。","id":""}],"text":"","id":"doxcn2SyuC8OmeQeASOdNQp5Ske"},{"type":"paragraph","children":[{"type":"text","text":"漢字的筆畫大多是向右向下的，右手寫這些筆畫都較順手，唯獨撇是向左伸展的，寫起來較別扭。這是寫字的重點。","id":""}],"text":"","id":"doxcnOwWQK0Qm2YEcdPUXE1j3za"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"五、捺","id":""}],"text":"","id":"doxcniGo2AiuKW000Ib9HV5xaMc"},{"type":"paragraph","children":[{"type":"text","text":"一波三折的姿態。一折：從頭到頸部。二折：頸到捺腳。三折：捺腳到鋒尖。一波：整筆有起有伏。像波浪。\\n","id":""},{"type":"text","text":"寫法：1、逆鋒而起。2、輕輕向下落筆。3、略向左上起筆，至頸部，鋒稍提使頸部略細。4、向右下漸漸將筆毫鋪開，至捺腳處。5、輕向左推，調整筆鋒，沉著痛快地揚出鋒。","id":""}],"text":"","id":"doxcnQQS4MYyEuKEO5YGCOxCCJH"},{"type":"image","attrs":{"height":600,"note":[{"type":"text","text":"五、捺","id":""}],"url":"{{image_domain}}tos-cn-i-qvj2lq49k0/539af3bc9f04467ba98e7b1d1a3ca297","width":900},"text":"","id":"doxcnIK6OuyAIQOauELh7RYKJ8e"},{"type":"paragraph","children":[{"type":"text","text":"注意：1、捺畫出線要直。2、捺腳要有力。3、筆不能向下拖。\\n","id":""},{"type":"text","text":"捺和撇往往同時存在，連在一起練習為好，如“大”“來”。","id":""}],"text":"","id":"doxcnC2cgsyEamqOmyOalhzMNrg"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"六、鉤","id":""}],"text":"","id":"doxcnoC0w60igagowo7zcqsqJ8b"},{"type":"paragraph","children":[{"type":"text","text":"鉤是其他筆畫的附著物。\\n“豎左鉤”做到平、銳、滿。即豎要平，鋒要銳，鉤要飽滿。\\n","id":""},{"type":"text","text":"寫好一豎將要鉤出時，先將筆鋒往上提，使筆毫收聚，放下，然后用力向左平推出來。","id":""}],"text":"","id":"doxcnUC4OY4SqKqCocvsndgYSIb"},{"type":"image","attrs":{"height":600,"note":[{"type":"text","text":"六、鉤","id":""}],"url":"{{image_domain}}tos-cn-i-qvj2lq49k0/2e97fdad8da442b8bf6f47608e959ea5","width":900},"text":"","id":"doxcnIOWQqcYqqcAM2XjVfdD9ae"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"七、挑","id":""}],"text":"","id":"doxcncSwYeeYImOwwOo8cI7E00r"},{"type":"paragraph","children":[{"type":"text","text":"像反向的短撇。\\n","id":""},{"type":"text","text":"寫法：1、逆鋒而起。2、斜落筆。3、稍作扭動，調整筆鋒。4、快而有力地向右上方挑出，送到筆畫的尖端。","id":""}],"text":"","id":"doxcnk2OS6CmKg4iiekClKsSZRc"},{"type":"image","attrs":{"height":600,"note":[{"type":"text","text":"七、挑","id":""}],"url":"{{image_domain}}tos-cn-i-qvj2lq49k0/351d17e693b34a858d20e56fae6b4be2","width":900},"text":"","id":"doxcnUoQWiMma0m2oCUiQD2X52g"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"練毛筆字效果提升方法","id":""}],"text":"","id":"doxcnikkEicQqs0cWkJDP1FSw0g"},{"type":"paragraph","children":[{"type":"text","text":"1、練習書法切忌三天打魚兩天曬網，要有滴水穿石、堅持不懈的精神。","id":""}],"text":"","id":"doxcnoWE2SIsKKScSA5qOBG18Ld"},{"type":"paragraph","children":[{"type":"text","text":"2、練習書法講究科學的練習方法，新手可以先買一本歐陽詢的楷體字帖。","id":""}],"text":"","id":"doxcn4sQ2e62sAACq4iSwCrRd3e"},{"type":"paragraph","children":[{"type":"text","text":"3、練好楷書之后再練草書，如宋代張旭。","id":""}],"text":"","id":"doxcnKMS4ecwsKoaGk7NIpmD3Mc"},{"type":"paragraph","children":[{"type":"text","text":"4、楷體練得差不多，可以練行書，楷書練得好，就相當于基本功練好了。","id":""}],"text":"","id":"doxcnweu6GYAO4kCmELJJO28Thd"},{"type":"heading","attrs":{"level":1},"children":[{"type":"text","text":"網上練字","id":""}],"text":"","id":"doxcnmGGyKSMgGqoEopSKRA5QIh"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"軟件選擇","id":""}],"text":"","id":"doxcnqcSewmSoocQmCAIPAeAzkd"},{"type":"paragraph","children":[{"type":"text","text":"可以選擇一些內容比較全，功能比較多的軟件來作為學習的軟件這些軟件都可以在應用市場找到，","id":""},{"type":"text","text":"這里推薦兩個常用的軟件，","id":""},{"type":"text","text":"如下：","id":""}],"text":"","id":"doxcnk6KM4eMuW66aWQ332RQINh"},{"type":"paragraph","children":[{"type":"text","text":"1","id":""},{"type":"text","text":"、","id":""},{"type":"text","text":"練字大師","id":""}],"text":"","id":"doxcnKyEEwMIS8WYCiwNvchdtWf"},{"type":"paragraph","children":[{"type":"text","text":"如果各位用戶想要練習一些其他的書法，那么就需要下載本軟件了，因為本軟件中不僅是可以讓各位用戶練習漢字，還可以讓用戶們練習英文寫法，有很多非常優雅的英文書法方式可以供大家學習。","id":""}],"text":"","id":"doxcne0uA0kECWk0amQoACB02Ih"},{"type":"image","attrs":{"height":600,"note":[{"type":"text","text":"軟件選擇","id":""}],"url":"{{image_domain}}tos-cn-i-qvj2lq49k0/9877910f0f0b495ba594f71be7b225c5","width":800},"text":"","id":"doxcnGaokGAKGcUsU4KqbDZT5wF"},{"type":"paragraph","children":[{"type":"text","text":"2、愛練字","id":""}],"text":"","id":"doxcnSUy2OsaEQkuIYRDADTblag"},{"type":"paragraph","children":[{"type":"text","text":"如果說各位用戶苦于沒有名師指點自己的書法水平的時候，那么就可以使用這款軟件來看上面的教學視頻了，大部分老師都是中國書法家協會的成員，從每個字的一筆一劃到整篇文章的結構都可以滿足大家的需求。","id":""}],"text":"","id":"doxcnWAMUwO4AC6eGyOK3jB3ddg"},{"type":"paragraph","children":[{"type":"text","text":" ","id":""}],"text":"","id":"doxcnCik4u6KGK8Y4OIutmmVSUm"},{"type":"image","attrs":{"height":600,"note":[{"type":"text","text":"軟件選擇","id":""}],"url":"{{image_domain}}tos-cn-i-qvj2lq49k0/c49b6971a2b646978b6dd2201ffa9edf","width":800},"text":"","id":"doxcniu6WMSkYWgYcmKp466SZyh"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"適應人群","id":""}],"text":"","id":"doxcneE6awcKgoyWmYrK4mJJPbh"},{"type":"paragraph","children":[{"type":"text","text":"適合沒有時間去外面買東西或者現在被疫情封控的地區，也適合在平板寫字的人群。","id":""}],"text":"","id":"doxcnga6kEMGQmgGskN9xzpZcnf"},{"type":"paragraph","children":[{"type":"text","text":"書法其實沒有你想象的那么難：“每個人的字都很有特色，只要稍加調整，就可以寫出一手好字。","id":""}],"text":"","id":"doxcnY4EEoEkMsMuqqkjM4FkFqg"},{"type":"paragraph","children":[{"type":"text","text":"只要你對書法感興趣，有發自內心的、想學好書法的渴望，哪怕是零基礎、功底差，只要找對方法，也絕對可以練出一筆好字！","id":""}],"text":"","id":"doxcn4IGSCUWYMsqukNjW5bztCh"}]%3C%2Fhowto_content%3E